Month: February 2014

13 inspirational quotes that every parent should share with their children

Our son is growing up fast. It seems like just yesterday he was so snug in my arms, today he’s like a lead weight. He may be only five, but he can already eat more than my wife and he’s gaining on me. Sometimes I wonder where it all goes. Seeing him grow taller and …

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games teach us some of the best leadership skills

I just love playing silly games… That sounds rather strange coming from me, a high performance coach, but I suppose it has to do with me being a big kid. At Casa de Shepherd (our house) I’ve lost count how many games I’ve come up with to entertain my son. But what most people don’t …

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laughter is the best medicine

If you’ve ever seen the movie Patch Adams, you’ll understand the power of laughter. It’s the story of a doctor who uses laughter as a source of relief for people who are sick or depressed.And yet, most of us are often too busy worrying about something (health, money, family, work) to laugh. That wasn’t always …

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